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Monday, November 9, 2026Sources checked

ChatGPT

More people are turning to ChatGPT for therapy—but is it helpful?

Real Simple

More people are turning to ChatGPT for therapy—but is it helpful?

Picture: Real Simple

When it’s OK to use, and when to reach out to a real-life professional.

This report was first published by Real Simple. What you see here is a brief excerpt. The full text is theirs.

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